Before your session
For the best experience, maintain mindfulness practices in the days and weeks leading up to your session.
Mindfulness activities might include:
● Hiking
● Meditation
● Yoga
● Art, or other creative practices
● Walking
● Gardening
Any activity that helps you feel grounded and deeply connected to yourself is beneficial. These types of exercises will help you engage your right brain, intuition, and connection to Spirit.
I highly encourage folks to meet or speak with me for a complimentary consultation before booking a PLSR session. This way, we can get to know one another, and you can ask questions. This will ensure we have everything you need for a successful session.
PLSR sessions last between 120-150 minutes.
Each PLSR session requires an investment of $325. Additional coaching sessions are available for $120/hour. Generally, five follow-up sessions are recommended to get the most out of your experience. All sessions must be paid for in advance through PayPal.
Refunds are not available for canceled, missed, or completed sessions. However, a credit can be applied toward another date if you cancel or reschedule your appointment at least 48 hours before your scheduled time.